Jeff had open-heart quadruple by-pass surgery three years ago. Ana interviewed him about what he's learned in the process of recovery and what he would do differently in hindsight. He shared his struggles, his insights and offered some advise to anyone dealing with similar issues. In the process of learning how to stay [...]
This week Jeff and Ana decided to bring all of our listeners up to date with how WE'RE doing. We have discovered many interesting things through our recent interviews. We covered healthy eating, the dangers of statins, a ketogenic diet, Tai Chi, bio-identical hormones, etc. As you know if you listen regularly, we actually try [...]
This was a fascinating conversation with Sheryl Yaremco, an R.N. who specializes in endocrinology and the use of compounded bio-identical hormones. Sheryl shared with us that supplementing with bio-identical hormones could prevent the leading cause of death in women over 60 - heart disease and stroke. Sheryl was a critical care nurse who was [...]
