This week Jeff, Ana and Sherry talked about relationships in honour of Valentines Day. They talked about how to argue, how to negotiate sex and how to fill your emotional bank account. A lot of the discussion was based on research by John and Julie Gottman of the Gottman Institute.

The website for more information about the Gottman Institute is On their website you will find information about their books and workshops including The Seven Prinicpals of Making Marriage Work which was the book we referred to on the show.

The other book we referred to is The 5 Love Languages by Gary Chapman. You can take the relationship test on their website